About

At home selfie! :)

At home selfie! :)

 
 
 

Hi!  My name is Gina! 

I discovered Pilates about 13 years ago and practiced off and on throughout that time, but never really seriously.  After running for over 30 years and completing my last half marathon 2016, as I was injured and found out I have a slight scoliosis and degenerative quality in my low back, I decided to take Pilates a little more serious and stop running! Which I thought I was stronger for it in more ways than one!  Approaching empty nesting and staying home with my kids for the last 20 years, I decided to get certified as a Pilates instructor through PH7 Pilates with Cher Aslor here in Denver!  I am certified through the National Pilates Certification Program (NPCP) as a NCPT and also am a certified Buff Bones instructor for Osteoporosis and have Pregnancy pre and post natal training. I have a 200 hour RYT yoga instructor certification from Yoga Now in Omaha. Recently, I have become a post graduate of the Kathy Grant Heritage Training program.   This has been one of the best choices I could have made in my training!  I continue to learn and educate myself, as you can never have too much knowledge and I believe the body and mind never stop changing. My passion is for helping others find strength, balance and mindful focus through Grow A Spine ™ Pilates.  Please call or email me to get started!  

In my spare time you will find me hanging with my dogs, my family, walking, running, skiing, hiking,  Jeeping, drawing, painting, making jewelry and number of other crafts.

Thank you for visiting my page! 

 
 
New Bodhi Suspension. Come work your core, arms and legs in standing, supine or prone positions.

New Bodhi Suspension. Come work your core, arms and legs in standing, supine or prone positions.