Grow your spine through whole body strength, flexibility, and mindful focus! 

“If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” “Physical fitness can neither be achieved by wishful thinking nor outright purchase.” “You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”
— Joseph Pilates

Grow A Spine™ Pilates  provides  Private Pilates and Duo pilates sessions.  Using Pilates equipment including, Reformer, Chair, Trapeze table, Mat, Tower, Bodhi suspension, Motr, and CoreAlign. As well as a number of props. Please email or call for available days and time!  Offering free consultation and with purchase of first private session $55 or a duo session for $27.50 per person. I offer discounted package of 5 and 10 also.  

Please go to the contact page and submit form, so I can email or call you back. Or go to scheduler to set up a time for us to meet. 

Owner and Operator: Gina Stoufer -NCPT

Looking to improve bone health? I'm certified as a Buff Bones instructor and would love to teach you some great ways to improve those bones! Using the Buff Bones system. Check out the Buff Bones website at: www.buff-bones.com to learn more!

Looking to improve bone health? I'm certified as a Buff Bones instructor and would love to teach you some great ways to improve those bones! Using the Buff Bones system. Check out the Buff Bones website at: www.buff-bones.com to learn more!